FREE Weekly Yoga Classes in CC, starting 3rd JAN 2010

[oceantaur]

Dear Forum friends,

Starting 3rd Jan 2010, we are planning to undertake free Yoga classes (Meditation) in the Club house (Aerobics Room), every SUNDAY morning, 11 to 12 AM. It's part of a social service effort by a couple of friends who have been practicing Yoga for a few years and feel the need to share its benefits with the wider public. Classes will be delivered in Chinese, English and Hindi. The benefits of this simple practice can be enjoyed by children and adults alike, as such please feel free to bring your guests and children along.

Attire – Casual
Accessories – Water

Hope to see you in New Year
Should you have any queries you may send the same to meditationmedic@yahoo.com

[CCRESIDENT]

11 to 12 sounds a bit odd for Yoga time.

[dentaldiva]

cool! me and my hubby will show up then!

[hify]

Great Initiative. Thanks for initiating this. I will show up for the same...

[caribbeancritter]

Did this take place? Would like to participate next sunday if still on?

[bethechange]

Of course I see this on the 4th!  Hope this went and look forward to joining in next Sunday.

[bethechange]

We went to this class today.  It was a wonderful, although detailed, introduction to meditation.  It is certainly a great way to learn the concepts of meditation and I look forward to the next session.  No worries for those who think they might be sitting on the floor like a pretzel, many chose to sit relaxed in chairs.

[ccmama]

  Hi, just wondering if there is a sunday yoga class? Thanks!!!