Caribbean Coast Forum
May 24, 2012, 09:43:31 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
News: Time adjusted to Hong Kong Time
 
   Home   Help Search Calendar Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: Aerobics classes?  (Read 442 times)
aec
Newbie
*
Offline Offline

Posts: 41


View Profile
« on: October 01, 2008, 08:58:21 PM »

Has anyone discovered any aerobics/circuit classes in the area? Other than limited classes available at the Headland Hotel (CX), I haven't found any others. I know that classes are held through the Leisure and Cultural Services Dept; would Tsing Yi be the closest option for Tung Chung residents? Ideal solution would be to try and set up a regular class in the CC clubhouse aerobics room, or even aquaerobics in the pool! Any suggestions??
Logged
kent
Hero Member
*****
Offline Offline

Posts: 785


That's Sheriff to you. ;)


View Profile
« Reply #1 on: October 02, 2008, 12:46:32 AM »

Put this class behind the glass ping pong room or in the dance room.
Logged

OOOOOOH! I'm in "Hot Pursuit!"
Gooner
Hero Member
*****
Offline Offline

Posts: 532


View Profile
« Reply #2 on: October 03, 2008, 12:52:22 PM »

Nope.  Only morning Tai Chi across from of the MTR.  Slow aerobics.

Slow motion, frame by frame Aerobics but still works up a great sweat ...
Logged
kent
Hero Member
*****
Offline Offline

Posts: 785


That's Sheriff to you. ;)


View Profile
« Reply #3 on: October 06, 2008, 11:52:13 PM »

http://www.youtube.com/watch?v=VQXECBdPgEA
Logged

OOOOOOH! I'm in "Hot Pursuit!"
Gooner
Hero Member
*****
Offline Offline

Posts: 532


View Profile
« Reply #4 on: October 07, 2008, 11:01:22 AM »

So are you interested?

early morning would be a perfect time
Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.13 | SMF © 2006-2008, Simple Machines LLC Install SMF Valid XHTML 1.0! Valid CSS!